Mental Health and Substance Use Services for Adult Members

Depression

From Darkness to Light: Overcoming Depression.  

Depression is a mood disorder that causes you to feel sad often. It can also be referred to as major depressive disorder or clinical depression. It changes how you feel, think and act and can lead to emotional and physical problems. You may have trouble doing normal day-to-day activities and, sometimes, you may feel that life is too hard.  

Use the resources below to recognize the symptoms and manage depression within your home.  

Helpful Links:

Videos:

Source: Mayo Clinic

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