Mental Health and Substance Use Services for Adult Members

Pregnancy is an exciting journey and a whirlwind of preparations. To help you stay organized, we have created the DHP pregnancy checklist. This will guide you through each stage of pregnancy. It will also help you make the best use of all DHP services available to you.

1st Trimester: Weeks 1-12

  • Schedule your prenatal visit. To find an OB/GYN, visit our Find a Provider page.
  • Prepare for your appointment by gathering the following:
    • Your medical history
    • A list of medications you are taking
  • Apply for WIC.
  • Sign up for a baby shower.
  • Make use of all pregnancy resources available to you during your pregnancy.

2nd Trimester: Weeks 13-26

  • Complete your routine checkups recommended by your doctor. To find an OB/GYN, visit our Find a Provider page.
  • Talk to your doctor about additional vaccines that you can get to protect your baby. To learn about recommended vaccinations, visit our Immunization page.
  • Maintain healthy eating habits.
  • Make use of all pregnancy resources available to you during your pregnancy.

3rd Trimester: Weeks 27-40

  • Find a hospital for your delivery. To find a nearby hospital, visit our Find a Provider page.
  • Pack your hospital bag. Items to include:
    • Car seat
    • Important paperwork
    • Birth plan
    • Insurance/ID card
    • Important phone numbers
    • Box or bag for gifts
    • Phone/charger
    • Hair ties/hair clips
    • Loosely fitted clothing and pajamas
    • Nursing and sanitary pads (optional)
    • Comfortable socks and walking shoes
    • Baby blanket, cap, clothing, socks and shoes
    • Toiletries (toothbrush, deodorant, shampoo, etc.)
  • Find a pediatrician. To find a pediatrician, visit our Find a Provider page.
  • Talk to your doctor about additional vaccines that your family can get to protect your baby. To learn about recommended vaccinations, visit our Immunization page.

4th Trimester: First Three Months of Your Newborn’s Life

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